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Microwave Sweet Potato Soup

Short on time? This easy and healthy recipe comes together in under 15 minutes.
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Course Soup

Ingredients
  

  • 1 15 oz can of black beans drained and rinsed
  • 1 15 oz can whole kernel corn drained and rinsed
  • 1 bag of 12-oz cubed sweet potatoes frozen, steam in bag*
  • 1 32 oz carton of low-sodium vegetable broth
  • 1 tsp garlic powder
  • 1 tsp black pepper
  • 1 tsp salt
  • 1/4 tsp dried or fresh thyme

Instructions
 

  • Microwave sweet potatoes according to package. Set aside when finished.
  • Combine corn, beans, seasonings, and broth in a large, microwave-safe bowl. Microwave the mixture on high for 4 minutes.
  • Add in the sweet potatoes and microwave for 1 minute.
  • Serve immediately and refrigerate leftovers within 2 hours.

Notes

Note: You can also use cubed fresh sweet potatoes or squash and boil on the stovetop until softened.
Keyword black beans, canned corn, canned potatoes, chicken broth, corn, garlic, sweet potato, thyme