by Carmen Baldwin | Mar 12, 2025
Vegetable Lo Mein This simple vegglie lo mein is an easy, budget-friendly meal ready in 20 minutes! Fresh veggies and noodles are tossed in a savory sauce for a quick, flavorful dish. Perfect for a healthy weeknight dinner! 6 oz whole wheat noodles3 Tbsp soy...
by Melanie Foland | Mar 12, 2025
Garlic and Herb Baked Chicken Breast This chicken is an easy and budget-friendly meal perfect for busy weeknights! Juicy, tender chicken is seasoned with simple pantry staples like garlic, herbs, and olive oil, then baked to perfection. It’s a foolproof recipe...
by Melanie Foland | Mar 12, 2025
Roasted Canned Chicken 1 lb canned chicken2 tsp low-sodium or sodium-free spice blend of choice1 Tbsp lemon or lime juice1/2 cup water Preheat the oven to 350 degrees F.Place the chicken into a casserole dish or cake pan.Add the spice blend, lemon or lime...
by Carmen Baldwin | Mar 12, 2025
Collard Greens with Smoked Turkey Keep traditions going with this savory collard green recipe! This recipe allows you to keep that awesome taste but also highlights lean sources of protein – like turkey! This recipe is also low in saturated fats and high in...
by Carmen Baldwin | Mar 12, 2025
Cowboy Caviar This month’s featured recipe is Cowboy Caviar—a delicious,nutrient-packed option that adds flavor to tacos or works greatas a dip! ½ cup olive oil¼ cup sugar or to taste (see notes)¼ cup white or red wine vinegar1 tsp chili powder1 tsp salt1 lb....
