Strawberry Spinach Salad

Strawberry Spinach Salad

Strawberry Spinach Salad Made with just a handful of fresh, nutrient-rich ingredients, this Simple Strawberry Spinach Salad is a quick and healthy option for any meal. Sweet strawberries and crisp spinach combine for a naturally delicious dish that’s packed with...
Chicken Parmesan Burger

Chicken Parmesan Burger

  Parmesan Chicken Burgers Craving comfort food? This crispy, cheesy Chicken Parmesan Burger is a delicious twist on a classic favorite! For the chicken patties1 lb ground chicken1/2 cup breadcrumbs 1/4 cup parmesan cheese1 tsp Italian seasoning1/2 tsp garlic...
No-Bake Lentil Protein Bars

No-Bake Lentil Protein Bars

  No-Bake Lentil Protein Bars Looking for a fun, high protein snack to keep you full? Look no further than these no-bake lentil protein bars. 1/2 cup cooked red lentils (cooled)1 cup oats1/3 cup natural smooth peanut butter2 Tbsp honey1/4 tsp vanilla extract...
Carrot Pancakes 

Carrot Pancakes 

  Carrot Pancakes  These pancakes are a great way to incorporate vegetables in the morning or at breakfast for dinner! Carrots are high in vitamin A, a nutrient that keeps your immune system and eyes healthy. Sweet and savory.  Stove top or Electric Skillet  3...
Frozen Fruit Pops 

Frozen Fruit Pops 

  Frozen Fruit Pops These frozen fruit pops contain fruit, juice and low-fat yogurt to create a refreshing treat on a summer day.   Medium bowlSpatula  measuring cups 1 cup crushed pineapple1 cup low-fruit vanilla yogurt6 oz orange juice, frozen concentrate...