Three Sisters Soup

Three Sisters Soup

  Three Sisters Soup This recipe features key ingredients in many Native American tribes such as the three sisters: corn, beans, and squash.  Corn, beans, and squash are referred to as the three sisters in Native American culture because they are planted together...
Zesty Tuna Pasta

Zesty Tuna Pasta

  Zesty Tuna Pasta Italian cuisine is based on the Mediterranean diet, which is rich in pasta, fish, fruits, and vegetables. Italian cooking often uses garlic, olive oil, fresh tomatoes, basil, oregano, and cheese. This Italian inspired recipe can be easily made...
Lentil Vegetable Soup

Lentil Vegetable Soup

Serve this hearty vegetable soup with crackers or whole wheat bread for a satisfying meal! Lentil Vegetable Soup Serve this hearty vegetable soup with crackers or whole wheat bread for a satisfying meal! cutting boardchef's knifeColanderLarge pot with lidStirring...
Tinolang Manok

Tinolang Manok

  Tinolang Manok Filipino cuisine is influenced by Chinese and Mexican cuisine. Tinolang Manok is a savory, clear-broth chicken soup, perfect for the colder temperatures ahead.  2 pounds chicken breast (diced into bite size pieces)1 cup mustard green leaves...
Sunshine Muffins

Sunshine Muffins

  Sunshine Muffins This sweet and savory muffin makes an energized snack or breakfast addition. A great combination of fruits and vegetables loaded with fiber to keep you full and satisfied. 2 cups flour3/4 cup sugar2 tsp baking soda1/2 tsp salt1 tsp cinnamon1...