Pear Quesadillas

Pear Quesadillas

  Pear Quesadilla 1 cup cheese (grated (try cheddar, jack, or pepper jack))1 cup canned pears (drained and sliced)1/2 cup green or red peppers (finely chopped)2 Tbsp onion (minced)4 whole wheat tortillas (medium size) Divide cheese, pears, peppers and onions...
Salmon, Apple, and Celery Salad

Salmon, Apple, and Celery Salad

  Salmon, Apple, and Celery Salad 2 Tbsp mustard1/4 cup apple cider vinegar1/2 cup extra-virgin olive oil4 cups celery (thinly sliced)2 apples (unpeeled, cored, and diced)1 1/2 cup parsley leaves (flat-leaf)1/2 Tbsp dillblack pepper to taste8 oz salmon (canned or...
Fruity French Toast Casserole

Fruity French Toast Casserole

  Fruity French Toast Casserole Casserole Ingredients8 cups bread cubes (try whole-wheat bread)2 cups canned pears (drained and sliced)4 eggs (slightly beaten)2 tsp vanilla extract1/4 cup sugarTopping Ingredients1/4 cup margarine or butter (softened)1/4 cup...
Ginger Mandarin-Pear Salad

Ginger Mandarin-Pear Salad

  Ginger Mandarin-Pear Salad Dressing Ingredients3 Tbsp honey1/2 cup Greek yogurt (nonfat and plain)3 tsp ginger (fresh and grated)Salad Ingredients2 cans Mandarin oranges in light syrup (drained)1 can pears (drained and sliced)1 cup celery (sliced)1/2 cup...
Zucchini Bread Muffins

Zucchini Bread Muffins

  Zucchini Bread Muffins You can use zucchini or summer squash to make this sweet treat. Eat it warmed up for breakfast or as a healthy dessert while getting in a serving of vegetables – yum! Enjoy as a loaf or muffins. Oven ¾ cups all-purpose flour¾ cups...