Try-At-Home Recipes

Cottage Cheese Ranch Dip

Cottage Cheese Ranch Dip

This ranch dip is made with low-fat yogurt and cottage cheese, making it a protein-packed snack that’s also low in saturated fat.

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Jello with Fruit Cocktail

Jello with Fruit Cocktail

Enjoy fun and refreshing strawberry jello with fruit cocktail! This no-bake dessert is a great for hydration and a wonderful source of Vitamin C!

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Spanish Rice

Spanish Rice

Enjoy this rice dish filled with vegetables and spices with your favorite chicken, fish, or bean dish.

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Lemon Brown Rice

Lemon Brown Rice

Add flavor to your brown rice with this zesty lemon brown rice recipe. Brown rice is a whole grain, which contains more fiber than white rice.

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Cherry Vanilla Oatmeal

Cherry Vanilla Oatmeal

This nutrient-packed breakfast bowl is easy to make and loaded with vitamins, minerals, fiber, and protein. Add any dried, fresh, or frozen fruit for added color and flavor!

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Florentine Rice Skillet

Florentine Rice Skillet

Try this Italian-inspired twist on a pasta dish by using brown rice instead! Brown rice is a great source of dietary fiber, which helps support digestion, blood sugar control, and heart health.

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Apricot Salsa

Apricot Salsa

This refreshing salsa is the perfect tasty treat as it mixes the fresh flavors of apricots, lime juice, cilantro, and onion!

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Cheesy Pinto Beans

Cheesy Pinto Beans

With this recipe, basic and delicious go hand-in-hand! Pantry staples work together to create a quick, filling and satisfying dish.

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Creamy Vegetable Mac & Cheese

Creamy Vegetable Mac & Cheese

Fuel your body with this creamy vegetable mac and cheese—packed with whole wheat pasta, calcium-rich cheese, and fiber-filled veggies. Budget-friendly, easy to make, and perfect for busy weeknights!

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Mediterranean Tuna Salad

Mediterranean Tuna Salad

  Mediterranean Tuna Salad This Mediterranean Tuna Salad is a nutrient-packed powerhouse—loaded with heart-healthy fats, lean protein, and fiber-rich beans and veggies. Quick to make and full of flavor, it’s a smart, no-cook recipe! Small mixing bowlmedium mixing...

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One Pot Chili Mac

One Pot Chili Mac

Try this delicious chili pasta! Beef is a great source of iron that helps boost brain function and provides energy. Pinto beans are an excellent source of fiber that help the body with digestion and blood sugar management.

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Applesauce Cookies

Applesauce Cookies

This simple spice cookie combines applesauce and raisins to create the most cake-like cookie that is sweet, refreshing, and healthy.

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Corn and Cucumber Salad

Corn and Cucumber Salad

Spices and red wine vinegar dress up the vegetables in this recipe. Enjoy as a side dish with your favorite entrée.  Add additional spices to flavor this dish to your liking i.e., Tajin, low sodium soy sauce, lime juice, etc. 

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Strawberry Spinach Salad

Strawberry Spinach Salad

Made with just a handful of fresh, nutrient-rich ingredients, this Simple Strawberry Spinach Salad is a quick and healthy option for any meal. Sweet strawberries and crisp spinach combine for a naturally delicious dish that’s packed with vitamins, fiber, and flavor. Perfect on its own or as a base for added protein, this salad is a simple way to eat well without the fuss.

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Chicken Parmesan Burger

Chicken Parmesan Burger

This Chicken Parmesan Burger has all the classic Italian flavors you love—melty mozzarella, zesty marinara, and juicy seasoned chicken—tucked into a wholesome, protein-packed patty. With lean ground chicken, it comes together in under 30 minutes.

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No-Bake Lentil Protein Bars

No-Bake Lentil Protein Bars

Craving a healthy snack that’s quick & easy? Try these NO-BAKE Lentil Protein Bars! Packed with plant-based protein and fiber, they’re perfect for on-the-go, a quick breakfast or a post-workout treat.

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Carrot Pancakes 

Carrot Pancakes 

These pancakes are a great way to incorporate vegetables in the morning or at breakfast for dinner! Carrots are high in vitamin A, a nutrient that keeps your immune system and eyes healthy. Sweet and savory.

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Frozen Fruit Pops 

Frozen Fruit Pops 

These frozen fruit pops contain fruit, juice and low-fat yogurt to create a refreshing treat on a summer day. 

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Easy Pizza Sauce

Easy Pizza Sauce

Herbs add delicious flavor to our foods and are full of nutrients as well. Mix in your favorite herbs to make this pizza sauce fit your taste buds just right! 

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Personal Pizza

Personal Pizza

Next time they ask for pizza, you can feel good about saying “yes!” Flour tortillas make for a crispy crust, perfect for loading with low-sodium tomato sauce, low-fat cheese and lots of fresh veggies. 

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Baked Cauliflower Tots

Baked Cauliflower Tots

A tasty and healthy alternative to traditional tots – these tots are made with cauliflower, a nutrient-dense and high-fiber vegetable. Serve with a side of ketchup or hot sauce – or just as tasty on their own. 

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Three-Can Salsa

Three-Can Salsa

This colorful, three-can salsa recipe is elevated with spices to bring your salsa game to the next level! Black beans also provide a great source of plant-based protein and fiber.

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Vegetable Lo Mein

Vegetable Lo Mein

This simple veggie lo mein is an easy, budget-friendly meal ready in 20 minutes! Fresh veggies and noodles are tossed in a savory sauce for a quick, flavorful dish. Perfect for a healthy weeknight dinner!

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Roasted Canned Chicken

Roasted Canned Chicken

This versatile recipe can be made with canned, frozen or fresh chicken, and you can personalize the recipe with your favorite spice blend!

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Collard Greens with Smoked Turkey

Collard Greens with Smoked Turkey

Keep traditions going with this spectacular collard green recipe! This recipe allows you to keep that awesome taste but also lets highlights lean sources of protein like turkey! This recipe is also low in saturated fats and high in vitamin A&C.

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Cowboy Caviar

Cowboy Caviar

This month’s featured recipe is Cowboy Caviar—a delicious, nutrient-packed option that adds flavor to tacos or works great as a dip!

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Banana and Dates Bread

Banana and Dates Bread

This hearty loaf is a healthy rendition of classic banana bread. It can provide a great start to the day, and the dates add extra fiber, iron, magnesium and more! Cinnamon, allspice, or cloves can be added to enhance the warm fall flavors

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Healthy Pancake Mix

Healthy Pancake Mix

Cut down work in the kitchen by preparing your own pancake mix, keep it on hand, and just add water when you’re ready. Whole-wheat flour will help you feel full longer, while adding fruit enhances the flavor and nutritious value of the recipe.

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Black Bean and Corn Salad

Black Bean and Corn Salad

This recipe is easy to prepare, requires minimal cooking, and
highlights fresh, affordable ingredients while delivering great
flavor without extra salt.

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Cabbage Salad

Cabbage Salad

Brighten your plate with this zesty Cabbage Salad! Packed with fiber-rich cabbage and a refreshing lemon dressing, it’s a delicious and MyPlate-friendly way to add vitamin C and balance your meal.

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Spicy Roasted Chickpeas

Spicy Roasted Chickpeas

These spicy roasted chickpeas are low in sodium thanks to powdered seasonings. Enjoy them as a snack or add them to soups and salads for a healthy crunch!

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Turkish Chickpea (Garbanzo Bean) Salad

Turkish Chickpea (Garbanzo Bean) Salad

This refreshing Turkish chickpea salad combines the bold flavors of sundried tomatoes, red onion, lemon juice, and herbs with the earthy taste of chickpeas. The result is a balanced, vibrant dish that’s both delicious and nutritious, perfect as a side or light meal.

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Chickpea (Garbanzo Bean) Cookie Dough

Chickpea (Garbanzo Bean) Cookie Dough

Chickpeas provide a great source of fiber and protein, making this healthy cookie dough a nutritious treat. It tastes just like regular chocolate chip cookie dough, but you can enjoy it straight from the bowl!

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Cinnamon Roasted Almonds

Cinnamon Roasted Almonds

Savor the warm, comforting flavors of cinnamon with these roasted almonds, packed with protein for a healthy and satisfying snack!

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Ginger Roasted Almonds

Ginger Roasted Almonds

Craving a fair-style snack with less sugar? Give this ginger-roasted almond recipe a try for a delicious, healthier treat!

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Dutch Green Beans

Dutch Green Beans

This quick and easy side dish is made with canned green beans and other pantry staples, perfect for when you’re short on time. Tossing in the onion at the end enhances the flavor for an extra boost.

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Jollof Rice

Jollof Rice

Jollof rice is a flavorful West African dish made with a vibrant blend of tomatoes, peppers, and aromatic spices. It’s a healthy, one-pot meal rich in vitamins and antioxidants, perfect for anyone looking to enjoy a delicious and nutritious dish.

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No Bake Pumpkin Pie

No Bake Pumpkin Pie

Using sugar-free, instant pudding mix, this no-bake pumpkin pie only takes a few minutes of labor and is off to chill until ready to eat. It’s not only easy to make, but also diabetic friendly.

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No-Bake Pumpkin Granola Bars

No-Bake Pumpkin Granola Bars

These no-bake pumpkin granola bars are a healthy, MyPlate-friendly, and easy fall-inspired snack, blending oats, pumpkin, and warm spices into a delicious treat perfect for any time of day.

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Turkey Giniling

Turkey Giniling

This tasty Filipino dish is both sweet and savory. It’s packed with nutrients and is high in protein. Raisins, chickpeas, carrots, and potatoes are cooked with ground turkey and mixed with oyster sauce and soy sauce, making it a meal that you won’t want to miss!

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Quick and Easy Potato Salad

Quick and Easy Potato Salad

Wondering what to do with your canned potatoes? Turn them into a delicious potato salad! Canned potatoes come in handy when you’re short on time because they’re already cooked.

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Apricot Pancakes

Apricot Pancakes

You’ve probably heard of blueberry pancakes, but have you heard of apricot pancakes? Apricots are rich in potassium and phosphorus which help with muscle and nerve function as well as energy production.

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Salmon Sticks

Salmon Sticks

A quick and easy kid favorite, this recipe is a creative way to use canned salmon and saltine crackers! Salmon contains omega-3 fatty acids which are good for your heart and brain health.

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Green Split Pea Salad

Green Split Pea Salad

Split peas are not just for soups! Split peas are a good source of vitamin A, vitamin K, and vitamin C. Combined with corn, tomatoes, and red onion; you’ll get a beautifully colorful dish that is packed with nutrients.

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Veggie-Ful Breakfast Bites

Veggie-Ful Breakfast Bites

A veggie-loaded bite is the perfect on-the-go snack that guarantees your body will be fed fiber and antioxidants! Customize this recipe with your favorite vegetables or berries.

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Berry and Cauliflower Smoothie

Berry and Cauliflower Smoothie

If you’ve never enjoyed cauliflower in a smoothie, this is the time to try! Frozen cauliflower adds a smooth texture, while berries brighten up the treat! If using a personal blender, quarter the recipe.

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Apple Chicken Salad Sandwich

Apple Chicken Salad Sandwich

This flavorful recipe is the perfect snack, appetizer, or meal! Using the MyPlate as a guide, the apple chicken salad sandwich is a wonderful way to enjoy food from all of your food groups.

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Easy Caribbean Chicken

Easy Caribbean Chicken

This is a short and easy Caribbean dish that infuses flavors of sweet and savory. This dish is also packed with important nutrients such as protein and vitamin C.

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Noodle Kugel

Noodle Kugel

Noodle Kugel is a classic Jewish recipe often made during holidays. It can be served as a side dish or stand-alone sweet dessert. This recipe uses whole wheat egg noodles instead of regular egg noodles and non-fat, plain Greek yogurt instead of sour cream.

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Kimchi Fried Rice

Kimchi Fried Rice

Kimchi contains lots of probiotics and has many health benefits such as supporting the immune system and reducing inflammation. Kimchi can be eaten as a side dish as it is, or it can be added to recipes like fried rice, soups, and stews.

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Chicken and Bok Choy Stir Fry

Chicken and Bok Choy Stir Fry

This dish makes stir-fry even simpler using low-sodium soy sauce and half a teaspoon of sugar for its sauce. It contains bok choy, an Asian cruciferous vegetable which is similar to kale, Brussels sprouts, and broccoli.

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Arabic Salad

Arabic Salad

Enjoy a vibrant and beautiful Arabic salad at your next meal. Lemon juice gives it a zesty flavor and the combination of cucumber and red bell pepper give it a light and refreshing crunch.

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Instant Vegan Mashed Potatoes

Instant Vegan Mashed Potatoes

Make this vegan mashed potato recipe with our Shepherd’s Pie recipe for a comforting, dairy-free dish. Be sure to check the ingredient’s list of your instant mashed potato mix to ensure there’s no milk pre-added or use freshly boiled potatoes.

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Ethiopian Cabbage

Ethiopian Cabbage

Enjoy this Ethiopian vegetable dish with your choice of grains, protein, and fruits to make it a MyPlate meal! This dish is filled with earthy flavors and a variety of textures. It is often served with injera and is vegan friendly.

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Shrimp Pasta with Mozzarella

Shrimp Pasta with Mozzarella

Looking for a quick fix? This tasty recipe is quick and easy to make and many of the ingredients can be found in your pantry. Make it your own by switching out some of the ingredients.

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Vegan Japchae

Vegan Japchae

Japchae (pronounced “Chap-Chay”) is a popular Korean noodle stir fry made with sweet potato glass noodles, vegetables, and often times meat. The sweet potato glass noodles are not actually made of glass, but the clear color is where it gets its name from.

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Three Sisters Soup

Three Sisters Soup

This recipe features key ingredients in many Native American tribes such as the three sisters: corn, beans, and squash. This combination provides protein, carbohydrates, and vitamins and minerals.

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Zesty Tuna Pasta

Zesty Tuna Pasta

Italian cuisine is based on the Mediterranean diet, which is rich in pasta, fish, fruits, and vegetables. Italian cooking often uses garlic, olive oil, fresh tomatoes, basil, oregano, and cheese. This Italian inspired recipe can be easily made with ingredients commonly found in your pantry and is a great source of iron and vitamin D.

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Tinolang Manok

Tinolang Manok

Filipino cuisine is influenced by Chinese and Mexican cuisine. Tinolang Manok is a savory, clear-broth chicken soup, perfect for the colder temperatures ahead.

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Sunshine Muffins

Sunshine Muffins

These sweet and savory Sunshine Muffins make for an energized snack or breakfast addition. A great combination of fruits and vegetables loaded with fiber to keep you full and satisfied.

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Cherry Oat Crumble

Cherry Oat Crumble

This old-fashioned Cherry Oat Crumble is what summer dessert dreams are made of! Loaded with your choice of sweet or tart cherries, with a toasty crumble on top, this quick and easy recipe will have everyone in the mood for some dessert!

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Vegetable Stew with Coconut Milk

Vegetable Stew with Coconut Milk

This Vegetable Stew with Coconut Milk is filled with vegetables and delicious greens. This one-pot stew is comforting, healthy and a great weeknight dinner for the whole family.

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Chilean Vegetable Stew

Chilean Vegetable Stew

Hearty with red potatoes, butternut squash and tomatoes, this stew is Chilean cooking at its best. Packed with nutrients and a variety of colors, this stew will not only appeal to your eyes and taste buds, but also your budget!

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Cucumber Yogurt Dip

Cucumber Yogurt Dip

This recipe is made with low-fat Greek yogurt, which provides more protein and less fat that most veggie dips. Serve this with peppers, cucumbers, or your other favorite vegetables!

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Skillet Granola

Skillet Granola

Save money and reduce added sugars by making your own granola in a skillet! This granola is made with oats, a whole grain with lots of fiber.

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Beef and Broccoli

Beef and Broccoli

This beef and broccoli recipe is full of lean, animal-based protein, fiber, and several key vitamins and minerals to keep you feeling healthy and energized.

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Nacho Cheese Party Dip

Nacho Cheese Party Dip

Just in time for festive winter parties, check out this healthy Nacho Cheese Party Dip, featuring ingredients provided in a Stockbox including canned tomatoes, black beans and corn.

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Sweet Potato & Black Bean Tacos

Sweet Potato & Black Bean Tacos

A satisfying plant-based taco alternative loaded with protein, vitamins A,E & C. They bring a colorful, flavorful, healthy fiesta to any dinner table or party. Add your favorite taco toppings to make it yours!

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Pear Salad

Pear Salad

This Pear Salad combines canned pears, tomato, cucumber, carrots, and salad greens to give you a sweet and tangy recipe. It provides important nutrients like vitamin C, fiber, vitamin A, and more.

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Pear Waldorf Pita

Pear Waldorf Pita

This Pear Waldorf Pita recipe is simple to make and has a delicious crunch with every bite. This can be served as a healthy lunch or afterschool snack. It is low in calories and can also be prepared the night before.

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Pear Quesadillas

Pear Quesadillas

Adding canned pears to quesadillas adds a healthy and delicious twist with a sweet and savory bite every time. This quick and easy recipe uses few ingredients and is simple to follow along with.

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Salmon, Apple, and Celery Salad

Salmon, Apple, and Celery Salad

This crunchy and tangy Salmon, Apple, and Celery Salad is the perfect summer salad. This recipe is a great source of Omega-3 fatty acids and fiber, providing benefits for your brain, bones, and digestive system.

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